Whipping Point

Read the blog of Athletic Republic's Rick Stassi for updates about Athletic Republic and the Warm-Up Cord.

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Training Video

This video demonstrates the use and benefits of the Warm-Up Cord - the ultimate tool to strengthen and loosen throwing muscles!

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Training Protocols

Athletic Republic developed a Warm-Up Cord for athletes as the ultimate tool to strengthen and loosen the muscles associated with throwing. Learn how to use your Warm-Up Cord for maximum effectiveness!

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